About Us | Inner Yoga

Debra Douglas

 

 

 

Debra Douglas

Founder and Director of Inner Yoga


An experienced yoga teacher and founder of Inner Yoga; Debra is qualified with the British Wheel of Yoga.


She turned to yoga over twelve years ago because of a knee injury and was amazed after the first ten minutes of the class. "I realised I had not been breathing properly and the sensation of feeling my own breath after such a long time, made me realize I had missed myself and that connection to my body. I knew yoga was going to become a part of my life." In 2005 wanting to share her passion and her strong belief in the transformative power of yoga, she quit her full time school teaching job to start her own business which is now Inner Yoga.

With several years teaching experience, Debra's style is eclectic, drawing from several traditions that combine to make her own unique 'esoteric yoga'. Her focus is very much on the breath and providing a space that allows each student to connect to their own truth.

She works alongside her husband who is a massage therapist and reflexologist. They live in Spain with their youngest daughter.

 

 

Jerome Douglas

 

Jerome Douglas

Massage Therapist and Reflexologist

 

Jerome has studied and qualified in holistic massage, deep-tissue release, and reflexology through ITEC schools in London. “I believe people can sustain good health and wellbeing by choosing to eat more healthily, engaging in lots of fun activities, exercising often and regularly making use of available complementary therapies.”

 

Jerome moved to Spain with his family in August 2006. He previously worked in London where he says life was more stressful working long hours as a public sector consultant. “Now that I have chosen to be a therapist, I am happier and excited about future opportunities to make a positive difference in other people’s lives.”

 

 

 

In his spare time, Jerome enjoys exploring the charms of Andalucia, meeting new people, playing Latin percussion rhythms, swimming, tennis, meditation, yoga and enjoying quality time with his wife and daughter.